When stress, anxiety or emotional overload won’t switch off – even when life looks “fine”
There is a better way to reset how your body holds on to it.
With Karen Peters
Cognomovement is a gentle, body-based method that helps your nervous system release stored emotional stress.
It works with movement, focus and a purposely designed ball to help your brain process what it hasn’t yet let go of.
No retelling your story.
No analysing the past.
Just allowing your body to reset the emotional response first.
Stress, anxiety, fears, worry, grief, phobias, cravings..and any other emotion that you no longer want to impact you, Cognomovement works.
What My Clients Say
Testimonials
Stress
Working with Karen, the impact has been subtle but strong and, crucially, long lasting. I look back and can see the start of when things that were unclear and dragging me down got removed…and every week since, I can see the cumulative impact of that
For me it’s like the equivalent of having a good cry or good work out - you can physically feel the emotion shifting out of your body.
The difference is though, that these always provide a temporary emotional shifting. Cognomovement provides a permanent one.
~ Kara
Anger and Grief 😠
"I have now had 2 sessions with Karen and her 'magic' ball. I'm undecided if I like the ball or not due to the emotions it has brought out of me, but I am grateful as it has truly helped with my anger, guilt, jealousy and grief. I have no idea how it works, but it does!
Karen is so understanding and patient (and good at dealing with tears!) I would recommend Cognomovement to anyone struggling with anything they can't shift.
I felt the shift!"
~ Claire
Grief
Menopause
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