The Workforce
Having worked in the corporate world for most of my career, I've witnessed first-hand work-related stress, anxiety, and people experiencing full mental breakdowns. It's not just scary for them, but witnessing that trauma can have its own impact on those around them.
Seeing someone break in front of you is one of the most distressing things I've experienced in the workplace...and the sad part is, it's preventable!
Which is why I'm taking Cognomovement into larger businesses to help support their employees as well as those at the top of the chain too (CEO's and Executives).
This is for everyone, and it doesn't matter if it's work-related stress or personal problems that are seeping into our work life. The mental health of everyone is what matters most, and the UK needs a quicker fix.
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👉 Transparent Pricing
Workplace Visit - £750 per day (excl. expenses)
A workplace visit involves staying on site for the day to provide up to 5 (five) individual Cognomovement sessions for those who want, or need it.
I will require a small (private - closed) meeting room to work individually with your employee with each session lasting up to 75mins.
There will be a 15min break between sessions with the timetable for the day looking like this: -
Session:
1. 08:30hrs - 09:45hrs
2. 10:00hrs - 11:15hrs
3. 11:30hrs - 12:45hrs
Lunch 45mins
4. 13:30hrs - 14:45hrs
5. 15:00hrs - 16:15hrs
If agreeable with each person I support, I will have a private 10min follow-up call 5-7 days later to see how they are feeling after their session.
If this works well for your company, then we can arrange a further visit or even agree to regular visits in advance.
Feel free to download the brochure👇👇👇
Businesses Owners & Solopreneurs
As a business owner, we all have our fears of what’s holding you back from achieving those dreams for your business, and your future.
Anxiety and sleepless nights worrying about it.
However, we can’t always identify what that actually is, but we are feeling it.
Cognomovement is perfect for unlocking limiting, energy-sucking beliefs, anxiety and stress around running a business on your own.
I’ve had many a conversation with business owners who confide in how they are 'really' feeling on the inside, whilst seeming to be in total control on the outside.
Anxiety, sleepless nights, low-self-worth, lack of focused, feeling lost and sad are feelings that eventually will lead to stress and worse...depression.
By unlocking those feelings, the change in you could be instant. And when the feeling is no longer there, most report a return in energy and focus, with some clients having reported having new ideas that suddenly spring to mind, thus turning their business around.
👉 Transparent Pricing
Business Owner Private Session - £180 per session
This will be a private visit where I will travel to you if you are within a 15 mile radius of Basingstoke in Hampshire.
If you are further out and are happy to travel and visit me, I will provide you with my address.
Unlike the workplace visit, your private session is not restricted to an hour. However, we will not go beyond 90mins either.
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Contacting Karen
👉 Please email me karenpeters@live.co.uk to tell me a bit more about your situation and booking a Cognomovement Wellness day, or a private session with me.
Alternatively, WhatsApp or leave a voice message on 07942 733032, and I'll be in touch.
Download your free Guide your Cognomovement in the Workplace
Elevate Your Workplace with Cognomovement
Imagine a workplace where stress, anxiety, and emotional tension are no longer the norm. A place where employees feel empowered, focused, and genuinely happy to be part of the team. This isn’t just a dream – it’s the new reality with Cognomovement.
Cognomovement is a revolutionary approach that integrates cognitive science and movement to release the mental and emotional stresses that often come hand-in-hand with workplace demands. By tapping into the brain’s natural ability to adapt and heal, Cognomovement helps employees shift their limiting beliefs and clear the mental fog that can hinder creativity and productivity.
The Impact on Mental and Emotional Health
In today’s fast-paced work environments, employees are constantly juggling multiple responsibilities, facing tight deadlines, and managing complex projects. It’s no wonder stress levels are at an all-time high, leading to burnout, reduced productivity, and increased absenteeism.
By helping employees release stress and shift their perspectives, Cognomovement promotes a healthier, more balanced mental state. It empowers individuals to manage their emotions better, resulting in a more harmonious workplace atmosphere.
Boosting Productivity and Reducing Absenteeism
When employees are mentally and emotionally well, they’re more likely to be engaged, motivated, and productive. They bring their best selves to work, contributing to a positive and collaborative workplace culture. This not only enhances team dynamics but also reduces absenteeism, as employees feel less overwhelmed and more resilient in the face of challenges.
Creating a Nicer Place to Work
A workplace that prioritises mental and emotional health is a workplace that attracts and retains top talent. By integrating Cognomovement into your corporate wellness strategy, you’re investing in a happier, healthier workforce. This creates a ripple effect throughout the organization, fostering a culture of support, positivity, and excellence.
Join the Cognomovement Revolution
Are you ready to transform your workplace? Embrace Cognomovement and unlock the full potential of your team. Say goodbye to stress-induced absences and hello to a thriving, vibrant work environment where everyone can have the ability to flourish.